How to: Publish Personal WebSpace using SmartFTP
Open SmartFTP and choose File -> New Remote Browser. Enter the information
Protocol - Normal FTP
Host – pages.suddenlink.net
Port – 21
Username – same as email username
Password – their password
Click OK

Once connected you will see both the local (your computer) view and the Remote (Personal Webspace Server) view and you will be able to copy files from your computer to your webspace.